dr. jo * tula soul
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dr. jo * tula soul
Helping women celebrate their unique identity, boldly use their voice, and proudly take up space
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Aboutdr.jo
Helping women celebrate their unique identity, boldly use their voice, and proudly take up space

"To listen a person into full existence is perhaps the greatest gift one can give."

- Author unknown

Helping women on their life journey is my passion. I believe in healing mind, body, and spirit in order to facilitate authentic, overall physical, emotional, psychological, and spiritual well-being. I utilize methods as a holistic life, wellness, and spiritual coach, as well as a yoga, meditation, and mindfulness teacher and writer.

I knew I was going to earn my doctoral degree in clinical psychology when I was just twelve-years-old and already insatiably curious about the human psyche and aware of my desire to help others. I decided to pursue a holistic path and became certified in life, wellness, and spiritual coaching, as well as becoming a yoga, barre, pilates, meditation, and mindfulness teacher. Blending a variety of techniques has allowed me to customize my approach and best serve each client's individual needs and goals.

Given my love of learning, I’m always enrolled in new classes or trainings which allows me to provide my client the best service. Most recently I completed a 200-hour Tantra Yoga Teacher Training, Meditation Immersion Training, and Kundalini Yoga.

Given my passion for social justice, I volunteer for Humanize My Hoodie which works for racial and social justice. I’m also an ambassador for the Eating Disorders Coalition, which advocates for legislation to fund research and treatment for eating disorders.

My hobbies include reading, writing poetry, hiking, yoga, music, spending time with family and friends, traveling, zip-lining, learning new things, and laughing.

***Feel free to reach out to me if you have questions or want to book a session or workshop: email link

MEDIA:

Article: Helping Women In Their Life Journey: tula soul https://gosolo.subkit.com/tula-soul/

Article: Meet Dr. Jo http://voyageatl.com/interview/meet-dr-jo-lamm-of-tula-soul/

Podcast: Being the Only Black Woman in the Room https://youtu.be/26d0qvAyeUw

Podcast: Celebrating Your Uniqueness with Dr. Jo https://www.youtube.com/watch?v=Y4c4Zf5_ii8

LinkTree: https://linktr.ee/drjo77

Other Roles:

  • Wellness Expert at Well Me Right
  • Ambassador for the Eating Disorder Coalition
  • Member of the Collaborative Advisory Board at Well Connected Professionals Twin Cities.

MY TEAM:

Edna White, Life Purpose & Business Growth Coach

631-295-8631 https://powersession5.wordpress.com/

1 on 1 Appointments
Rewriting Your Story- A Journey
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Rewriting Your Story- A Journey
 $ 125
Group Classes
Women's Yoga Class- All Levels
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Women's Yoga Class- All Levels
01 Feb
 $ 20 for complete course | One-time Payment | For 52 Weeks course
Workshops
Women's Poetry Circle
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Women's Poetry Circle
18 Mar
 $ 50 | Mar 18 | 1 session
Transforming Negative Body Image & Disordered Eating
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Transforming Negative Body Image & Disordered Eating
31 Mar
 $ 222 | Mar 31 - Apr 02 | 3 sessions
Adult Children of Alcoholics & Other Dysfunctional Families - Breaking the Cycle
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Adult Children of Alcoholics & Other Dysfunctional Families - Breaking the Cycle
07 May
 $ 50 | May 06 | 1 session
Packages
Individualized Yoga Sessions for Women
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Individualized Yoga Sessions for Women
 $ 125
Jump Start Your Self-Esteem & Self-Confidence
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Jump Start Your Self-Esteem & Self-Confidence
 $ 150
Advanced Communication Skills for Women
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Advanced Communication Skills for Women
 $ 150
Individual Meditation Sessions for Women
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Individual Meditation Sessions for Women
 $ 125
The Body Project
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The Body Project
 $ 100
Women's Individual Pilates Session
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Women's Individual Pilates Session
 $ 125
Women's Holistic, Intuitive Coaching Session
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Women's Holistic, Intuitive Coaching Session
 $ 125
Freebies!
free stuff!
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free stuff!
 $ 0 | 11 Links | Valid Indefinitely
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