dr. jo * tula soul

dr. jo TulaSoul

Helping each women celebrate her unique identity, boldly use her voice, and proudly take up space

About dr.jo

Discover Your True Self with Dr. Jo

"The greatest gift one can give is to listen a person into full existence."

At TulaSoul, I provide a sanctuary for women seeking holistic solutions to various concerns, from addiction to life transitions and chronic health conditions. Offerings include holistic coaching, yoga, pilates, meditation, mindfulness, Ayurveda consultations, workshops, and more.

My unique approach delves beyond symptom management, guiding women toward an inner awakening that challenges their preconceived notions about themselves and the world. In doing so, they create space to embrace their authentic selves and live true to who they have always been. It can be daunting but ultimately liberating and invigorating.

Empowering women on their life journey is my passion. I advocate for mind, body, and spirit healing to facilitate genuine well-being across physical, emotional, psychological, and spiritual dimensions.

My fascination with the human psyche and desire to help others led me to pursue a doctoral degree in clinical psychology at twelve. I eventually embraced a holistic path, gaining certifications in life, wellness, and spiritual coaching, and becoming a yoga, barre, pilates, meditation, and mindfulness instructor This diverse background enables me to tailor my approach to each client's unique needs and goals. Continually expanding my knowledge, I regularly enroll in new courses and training to better serve my clients. My most recent accomplishments include completing a 200-hour Tantra Yoga Teacher Training, Meditation Immersion Training, Kundalini Yoga, and Trauma-Informed Yoga.

As an advocate for social justice, I volunteer with Humanize My Hoodie, promoting racial and social justice. I also

serve as an ambassador for the Eating Disorders Coalition, which champions research funding and treatment for eating disorders.

In my free time, I enjoy reading, writing poetry, hiking, yoga, music, spending time with loved ones, traveling, zip-lining, learning new things, and laughing.

Please feel free to reach out if you have questions or want to book a session workshop:

jo@tulasoul.com

Our Dedicated Team:

● Jill Ressen, Tejomaya Healing, Life Coach: 612-270-3709,

jill@tejomayahealing.com

● Jason Sole and Andre Wright, Humanize My Hoodie and Wright House Fashion:

https://www

humanizemyhoodie.com/,

https://www.wrightfashionhouse.com/

● Edna White, Life Purpose & Business Growth Coach:

631-295-8631,

https://powersession5.wordpress.com/

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dr.jo

Helping each women celebrate her unique identity, boldly use her voice, and proudly take up space

Individual Sessions
Individualized Yoga Sessions for Women

Individualized Yoga Sessions for Women

$ 75

$75
Jump Start Your Self-Esteem & Self-Confidence

Jump Start Your Self-Esteem & Self-Confidence

$ 150

$150
Advanced Communication Skills for Women

Advanced Communication Skills for Women

$ 150

$150
Individual Meditation Sessions for Women

Individual Meditation Sessions for Women

$ 75

$75
The Body Project

The Body Project

$ 100

$100
Women's Individual Pilates Session

Women's Individual Pilates Session

$ 75

$75
Women's Holistic, Intuitive Coaching Session

Women's Holistic, Intuitive Coaching Session

$ 125

$125
Workshops
Adult Children of Alcoholics & Other Dysfunctional Families - Breaking the Cycle

Adult Children of Alcoholics & Other Dysfunctional Families - Breaking the Cycle

$ 50 | Jul 16 | 1 session

$50
Copy of Women's Poetry Circle

Copy of Women's Poetry Circle

$ 50 | Aug 06 | 1 session

$50
Series Sessions
Rewriting Your Story- A Journey

Rewriting Your Story- A Journey

$ 125

$125
Holistic Coaching Session

Holistic Coaching Session

$ 125

$125
Group Classes
Women's Yoga Class- All Levels

Women's Yoga Class- All Levels

$ 80 for 1 month | Monthly Payments | For 3 Months course

$80
Freebies!
free stuff!

free stuff!

$ 0 | 11 Links | Valid Indefinitely

$0

Highlights

Highly ...
Over 380 Clients and Colleagues Have Recommended D...
25+
Over 25 years of Experience in Mental Health and W...
Dr. Cer...
Dr. Jo has her Doctorate in Clinical Psychology; i...
1,000+
Hours of Yoga Teacher Training

Yoga. Always Body-positive and Trauma-informed.
01
Hatha/Vinyasa
Flow yoga, where we hold traditional poses or asanas and practice moving with breathe.
02
Tantra
Tantra weaves together many techniques, such as mudra, mantra, pranayama, asana, meditation, etc., to cultivate svadyaya...
03
Restorative/Yin
Restorative yoga involves holding poses for longer periods of time, often with the use of props, to relax the body, redu...
04
Individualized
Each cient will get a session designed specifically with her in mind, tailored to her goals and desires. Modifications w...
05
Yoga Nidra
Yoga Nidra is a form of deep relaxation and involves lying in savasana and listening to a guided relaxation. Very benefi...
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