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dr. jo TulaSoul

Helping women celebrate their unique identities, boldly use their voices, and proudly take up space
Helping women celebrate their unique identities, boldly use their voices, and proudly take up space
dr. jo        TulaSoul
25
years of experience
Dr. Jo

Discover Your True Self with Dr. Jo

"The greatest gift one can give is to listen a person into full existence."

At TulaSoul, I provide a sanctuary for women seeking holistic solutions to various concerns, from addiction to life transitions and chronic health conditions. Offerings include holistic coaching, yoga, pilates, meditation, mindfulness, Ayurveda consultations, workshops, and more.

My unique approach delves beyond symptom management, guiding women toward an inner awakening that challenges their preconceived notions about themselves and the world. In doing so, they create space to embrace their authentic selves and live true to who they have always been. It can be daunting but ultimately liberating and invigorating.

Empowering women on their life journey is my passion. I advocate for mind, body, and spirit healing to facilitate genuine well-being across physical, emotional, psychological, and spiritual dimensions.

My fascination with the human psyche and desire to help others led me to pursue a doctoral degree in clinical psychology at twelve. I eventually embraced a holistic path, gaining life, wellness, and spiritual coaching certifications, and becoming a yoga, barre, pilates, meditation, and mindfulness instructor. This diverse background enables me to tailor my approach to each client's unique needs and goals. Continually expanding my knowledge, I regularly enroll in new courses and training to better serve my clients. My most recent accomplishments include completing a 200-hour Tantra Yoga Teacher Training, Meditation Immersion Training, Kundalini Yoga, and Trauma-Informed Yoga.

As an advocate for social justice, I volunteer with Humanize My Hoodie, promoting racial and social justice. I also

serve as an ambassador for the Eating Disorders Coalition, which champions research funding and treatment for eating disorders.

In my free time, I enjoy reading, writing poetry, hiking, yoga, music, spending time with loved ones, traveling, zip-lining, learning new things, and laughing.

Please feel free to reach out if you have questions or want to book a session workshop:

jo@tulasoul.com

Our Dedicated Team:

● Jill Ressen, Tejomaya Healing, Life Coach: 612-270-3709,

jill@tejomayahealing.com

● Jason Sole and Andre Wright, Humanize My Hoodie and Wright House Fashion:

https://www

humanizemyhoodie.com/,

https://www.wrightfashionhouse.com/

● Edna White, Life Purpose & Business Growth Coach:

631-295-8631

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Individual Sessions
Women's Holistic, Intuitive Coaching Session
Women's Holistic, Intuitive Coaching Session
USD 125

$ 125
Individualized Yoga Sessions for Women
Individualized Yoga Sessions for Women
USD 75

$ 75
Individual Meditation Sessions for Women
Individual Meditation Sessions for Women
USD 20

$ 20
Jump Start Your Self-Esteem & Self-Confidence
Jump Start Your Self-Esteem & Self-Confidence
USD 150

$ 150
Advanced Communication Skills for Women
Advanced Communication Skills for Women
USD 150

$ 150
The Body Project
The Body Project
USD 100

$ 100
Workshops
Wild Women's ONLINE Full Moon Circle
Wild Women's ONLINE Full Moon Circle
USD 20 | May 29 - Dec 11 | 7 sessions

$ 20
In-Person Wild Women's Full Moon Circle
In-Person Wild Women's Full Moon Circle
USD 20 | May 30 - Dec 10 | 8 sessions

$ 20
Series Sessions
Rewriting Your Story- A Journey
Rewriting Your Story- A Journey
USD 125

$ 125
Holistic Coaching Session
Holistic Coaching Session
USD 125

$ 125
Freebies!
free stuff!
free stuff!
USD 0 | 11 Links | Valid Indefinitely

$ 0
Yoga. Always Body-positive and Trauma-informed.
Yoga. Always Body-positive and Trauma-informed.
Yoga. Always Body-positive and Trauma-informed.
Hatha/Vinyasa
Flow yoga, where we hold traditional poses or asanas and practice moving with breathe.
Yoga. Always Body-positive and Trauma-informed.
Tantra
Tantra weaves together many techniques, such as mudra, mantra, pranayama, asana, meditation, etc., to cultivate svadyaya, or self-study, and kundalini energy.
Yoga. Always Body-positive and Trauma-informed.
Restorative/Yin
Restorative yoga involves holding poses for longer periods of time, often with the use of props, to relax the body, reduce stress, and improve circulation. Yin is similar but poses are held for even longer periods of time.
Yoga. Always Body-positive and Trauma-informed.
Individualized
Each cient will get a session designed specifically with her in mind, tailored to her goals and desires. Modifications will be provided to best suit her needs and comfort.
Yoga. Always Body-positive and Trauma-informed.
Yoga Nidra
Yoga Nidra is a form of deep relaxation and involves lying in savasana and listening to a guided relaxation. Very beneficial for calming the nerves, soothing the nervous system.
Highly Recommended!
Over 480 Rec.!
25+
Over 25 years of Experience in Mental Health and Wellness
Edu.
Dr. Jo has her Doctorate in Clinical Psychology; is certified in Life, Wellness, and Spiritual Coaching; Certified Pilates, Mindfulness, and Meditation Teacher; and has over 1,000 hours of Yoga Teacher Training in many styles of yoga! She continues her education and is a lifelong learner.
1,000+
Hours of Yoga Teacher Training
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